Upcoming Workshops & Events

PILATES & PINTS at Chuck & Son’s Brewery

EVENT

Saturday 3rd May 10.45am - 11.45am with Mia Hamilton

Celebrate International Pilates Day in style with Scout Studios and Chuck & Son’s Brewery! Join the incredible Mia for a dynamic Mat Pilates session set in the cool, industrial vibes of our favourite local brewery. Get ready to move, sweat, and laugh your way through 45 minutes of energetic Pilates designed to fire up your core, boost your energy, and start your weekend in a special way!

After class, stay to mingle and connect with the Scout community over delicious craft beers, cocktails, or your drink of choice - your first one’s on us!

Bring your friends, your mat, and your good vibes!

Ticket price: $25 members | $35 non-members

YIN YOGA + HOT STONE THERAPY

SPECIALTY CLASS

Tuesday 6 May 7.30pm - 8.30pm with Mandi Jackson

Our Yin + Hot Stone Therapy class is a practice of passively held poses and calming breath work which induces deep relaxation, natural healing and restores balance.

Volcanic stones are heated to a comfortable temperature and placed on your body in a variety of poses. Touch, massage and gentle assists are combined with the heat from the stones to penetrate your muscles, melting away physical and emotional tension and allowing you to sink into a deeper state of relaxation. You should leave this class feeling nurtured, restored and blissful.

Benefits of hot stone therapy:

• Increased circulation

• Promotes sleep

• Helps relieve muscle tension and pain

• Soothes anxiety and stress

• Assists the body in the detoxification process by hydrating and flushing cells

Mandi created Yin & Hot Stone Therapy after her journey with intense pain during her cycles, where she discovered the profound relief that warmth brought to her body during times of discomfort. It wasn't just the heat alone, but the harmonious blend of warmth and the mindful practice of Yoga that truly alleviated her pain. As she deepened her Yoga practice, she found that combining heat with Yin Yoga, breath work, and acupressure not only eased her discomfort but also encouraged deep relaxation and healing.

Ticket price: $30 members | $40 non-members

THE BEST REST: Learning to design your optimal nourishment

WORKSHOP

Saturday 17th May 1.30pm - 4pm with Kate Robertson

Join Kate Robertson for a workshop-style immersion to empower you with the knowledge to create your optimal replenishment each time you rest. Lean into yogic wisdom to support your body’s natural rhythms, down-regulation needs, and your right to intentional, essential rest.

This time is curated for you to:

- Alleviate fatigue in your body + mind, reduce stress, escape the pressures of a to-do list, or foster curiosity in something new

- Explore the different needs of rest, then integrate these insights into restorative practices

- Connect, unwind, and nourish through guided soma practices and restorative postures close to the earth

- Nurture a sense of belonging, whilst simultaneously contributing as a vital member and potent recipient of a rest collective

Ticket Price: $45 members | $65 for non-members

PILATES FOUNDATIONS: Reformer

SPECIALTY CLASS

Saturday 17th May 2:00pm - 3.15pm with Mandi Jackson

Are you new to Reformer Pilates? Start your practice in our Pilates Foundation class. Learn how to correctly set up your reformer and then we delve into the why. Exploring the foundations and core principles of Pilates, you can begin to move and play with confidence, trying our more intermediate essentials, strength, circuit, elevate and power jump classes, post workshop. Suitable for all levels!

Ticket price: $36 - all attendees will be credited a free class of choice.

Yoga Foundations

SPECIALTY CLASS

Saturday 17th May 2:00pm - 3.15pm with Monica Garcia-Pineda

The perfect introduction class to yoga, or for those wanting to refresh and refine their existing practice by focusing on key alignment principles. This 75-minute class will take you through a sequence that will build your confidence with asanas/poses and break down the fundamentals of yoga. Through the connection of movement and breath, you can expect to build solid foundations supported by the use props, that you can carry with you into our Open classes. The class will finish with a long Savasana to leave you feeling calm and grounded!

Ticket price: $30 - all attendees will be credited a free class of choice.

SOUND BATH & IMMERSION

SPECIALTY CLASS

Friday 23rd May 7.15pm - 8.15pm with Laura Bouskila

Join Laura for an immersive evening of sound bathing and deep relaxation.

This session will combine the calming vibrations of crystal singing bowls with a guided yoga nidra meditation, designed to prepare your mind and body to receive and embrace the transformative power of sound.

You'll be invited to lie down and unwind, with supportive props and eye pillows provided to enhance your comfort and create a truly restorative experience.

Ticket price: $30 members | $40 non-members

HELD: Prenatal & Postpartum Mini Retreat

WORKSHOP

Thursday 29th May 10:30am -12.30pm with Mazz Napier

Join Mazz Napier for HELD: a cosy morning of baby massage, relaxation, & connection. Explore the power of baby massage as a beautiful way to bond, soothe, and nurture your baby and yourself. What the morning will include:

- A guided introduction to baby massage + why it matters and how to get started at home

- Learn a simple massage sequence for your baby’s legs and feet (or practise on a doll if you're pregnant)

- Honest, open discussion around postpartum, bonding, and what no one tells you about the early days

- A guided relaxation to help you feel grounded and held

- Hot herbal tea and nourishing morning snacks & a bottle of baby massage oil so you can continue the practice at home

Open to new parents (0–pre-crawling) and currently pregnant.

Ticket price: $60